Radical Wholeness Live
Radical Wholeness is a 10 Session Online Journey guided by Sarah Oben, David Young and Heather Thalheimer.
The journey is about discovering a better way to fuel your life and experience the results you want. Something that’s more sustainable, less draining, and ultimately more fulfilling. It’s about going from what we call toxic achievement to what we have come to know as Radical Wholeness.
Sept 7th - Nov 16th,
Wednesdays, 8-10 pm EST
Course Fee: $600
Payment options & Limited scholarships are available.
Contact firstname.lastname@example.org for information about scholarships.
Small mastermind groups
1 on 1 private sessions
Weekly group sessions
Your own meditation practice
Online community chat
Invitation to join WH Plus
Through Radical Wholeness, you will discover:
Your ability to naturally grow and expand with ease is directly correlated to your ability to love yourself.
The practice of unconditionally loving yourself expands your level of consciousness.
Your resting level of consciousness determines the way you perceive, think, feel, and act. This has ultimately generated your life experience up until today. This is your world.
Your level of consciousness can shift and expand. We call this process the WholeHearted Cycle.
New perceptions, thoughts, feelings, and actions easefully occur that are correlated to your new level of consciousness. These produce new results and new experiences.
There are proven processes for this. They are learnable, usable, and sustainable with time, openness, and practice.
1. What You’ve Really Been Withholding: Love
Explore Toxic Achievement
Distinguish what is not love.
Experience your ability to naturally love, grow and expand.
Understand levels of consciousness and see how they are expressed in your life.
Understand yin & yang energy applied to life & work.
2. Understanding Emotions: Body Awareness
Masterfully process the five emotion groups.
Develop emotional intelligence: sensing & locating, processing & releasing
Learn to hear wisdom behind anger, fear, and sadness.
Learn how to break free from repressing and/or recycling emotions
3. Understanding Thoughts and Beliefs: Mind Awareness
Understand the nature of thoughts and beliefs.
Experience freedom from toxic thought patterns.
Heal disempowering beliefs and access who you really are.
4. Flourish & Expand: Using the WholeHearted Cycle
Presence & Awareness
Clarity & Focus
Skills & Relationship
Unblocking & Expansion
Love & Divine Connection
MEET YOUR GUIDES
Sarah is the creator of Meditation Monday and co-facilitator of Radical Wholeness. Sarah utilizes a holistic approach to support the mental, emotional, spiritual, relational, and physical wellbeing of the people she works with.
She supports the growth of individuals, families and groups to bring mindfulness to healing, wellbeing, and relationships.
Sarah's background and interests include marriage and family therapy, functional nutrition, ancestral & collective trauma healing, and mindfulness meditation. She loves baking, being outside, and making art.
Insight Timer: @sarahoben
David is the co-founder of WholeHearted. As a coach and speaker, he supports communities to heal from collective trauma, re-establish healthy communication, and love fearlessly.
With a background in East Asian philosophy, international diplomacy, and community development, David's dream is to create a culture of WholeHeartedness for future generations. He loves traveling, hanging out in tea shops, and camping with his kids.
Insight Timer: @zhengxian
Heather is the creator of Four Minute Fridays and author of Being WholeHearted: Finding new ways of thinking and living.
Heather loves books of all shapes and sizes and is fascinated by the power of words and ideas to transform people’s lives. She is a writer and content creator and has traveled the world presenting at seminars and conferences in Asia, Europe, and the United States.
Heather has extensive experience in the non-profit world and offers conscious leadership training for teams and individuals. As a coach, Heather recognizes the power of friendship and community in building a wholehearted life.