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We help humans and human systems thrive.

Through innovation, healing & wellness.

What People Are Saying?

We work with individuals, groups, and teams because that is where life happens. Our  programs will equip you with tools to recognize, attune to, and effectively respond to systemic dysfunction within your life and workplace settings.
Awareness Based Systems Change
Trauma-Informed & Trauma Responsive
Diverse Team

How are we different?

Mindfulness  Based
Relationally  Attuned
WholeHearted Personal Growth Cycle

I can see an expansion in my life - where I was at the beginning of the course and now. I am more open to life and the challenges I encounter and see how they can help me grow. This is something that has made a huge impact on my life. I am eager to keep practicing and see where it takes me.

- Daniel

What I got from Radical Wholeness is self-acceptance, especially around how to handle my negative emotions. Finding a way to embrace my negative emotions has been liberating. I find myself at ease and more relaxed versus being so controlling. That’s a big breakthrough for me. 

- Su

Our Services

Innovation 
Workshop  Facilitation
DEIA Trainings
Design Sprint  Facilitation
Wellness
Attunement  Training
Collective Trauma  Processing
Mindfulness Meditation  Instruction
Healing & Personal Growth
1-on-1  & Group Coaching
Radical Wholeness  Series
Transparent  Communication

How exactly is WholeHearted different?

We help people stop relying on superficial changes,

and relax into deep systemic innovation . . .

. . .and we do it together.

Learn About Digestion Hubs™

Conference Break Time

Our Partners

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Let me show you how it works...

Explore our upcoming events

  • Radical Wholeness - A 10 Week Online Journey
    Radical Wholeness - A 10 Week Online Journey
    Tue, Sep 26
    Online Journey
    Sep 26, 8:00 PM EDT – Dec 12, 10:00 PM EST
    Online Journey
    Sep 26, 8:00 PM EDT – Dec 12, 10:00 PM EST
    Online Journey
    Deepen your personal meditation practice to cultivate greater presence, space, insight, connection, groundedness and states of stillness. Integrate skills and principles for healing developmental trauma, contributing to personal healing and increased capacity for self care and service to others.
  • (Virtual) Attuned: Becoming Trauma Informed & Trauma Responsive in Professional Settings
    (Virtual) Attuned: Becoming Trauma Informed & Trauma Responsive in Professional Settings
    Fri, Jan 26
    Virtual Course
    Jan 26, 2024, 10:00 AM EST – Jan 28, 2024, 1:00 PM EST
    Virtual Course
    Jan 26, 2024, 10:00 AM EST – Jan 28, 2024, 1:00 PM EST
    Virtual Course
  • (In-Person) Attuned: Becoming Trauma Informed & Trauma Responsive in Professional Settings
    (In-Person) Attuned: Becoming Trauma Informed & Trauma Responsive in Professional Settings
    Fri, Feb 09
    Ontario, Canada
    Feb 09, 2024, 10:00 AM EST – Feb 11, 2024, 1:00 PM EST
    Ontario, Canada
    Feb 09, 2024, 10:00 AM EST – Feb 11, 2024, 1:00 PM EST
    Ontario, Canada

Meet the Team
The hearts behind the vision

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Heather Thalheimer

Heather Thalheimer is a content creator and author of WholeHearted Podcast's Four Minute Fridays and Being WholeHearted: Finding new ways of Thinking and Living. She is co-host of the Attuned Podcast series: Trauma & The Legal System. Professionally, Heather has extensive leadership experience in the nonprofit world and offers executive coaching and attuned leadership training for teams and individuals. Heather has presented at conferences and facilitated strategic planning for organizations in the Philippines, South Korea, Europe, and America.
 

Heather is the co-creator and co-facilitator of numerous courses including Attuned: Becoming Trauma Informed & Trauma Responsive In Professional Settings (accredited by the Law Society of Ontario) and Radical Wholeness: A 10-Week Online Journey. She is a student of trauma-informed care and collective trauma healing. She is a certified Thomas Hubl Transparent Communication Practice Group leader. As a coach, Heather recognizes the power of friendship and community in building a wholehearted life. 


Learn more at beingwholehearted.com

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David Young, M.A., CMMT

As a group facilitator, certified meditation teacher, and coach. David supports communities to heal from collective trauma, re-establish healthy communication, and love fearlessly. With a background in East Asian philosophy, international diplomacy, and community development, David's dream is to create a culture of WholeHeartedness for future generations. He is co-host of the Attuned Podcast series: Trauma & The Legal System. 

 

David is the co-creator and co-facilitator of Attuned: Becoming Trauma Informed & Trauma Responsive In Professional Settings (accredited by the Law Society of Ontario) and Radical Wholeness: A 10-Week Online Journey. He is a student of collective trauma healing with Thomas Hübl and loves traveling and camping with his kids. 

 

David integrates his lived experience as a black and asian bi-lingual male growing up in poverty, living in the United States and working at a government think-tank in China.
 

David is also a teacher on Insight Timer, a global meditation app.
Learn more at beingwholehearted.com

 

Not Sure How To Get Started?

Schedule a free private consultation today with a member of our team!  

Discover what works best for you

Save your spot today in the upcoming RADICAL WHOLENESS Journey!

Seats are limited!

Can You See Why So Many People Just Like You Are Choosing WholeHearted?

"It's about reconnection."
"It's about self-awareness."
"It's about self-love."
"It's about self-acceptance."
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