Awareness Based Systems Change
Trauma-Informed & Trauma Responsive
Diverse Team
How are we different?
Mindfulness Based
Relationally Attuned
WholeHearted Personal Growth Cycle
I can see an expansion in my life - where I was at the beginning of the course and now. I am more open to life and the challenges I encounter and see how they can help me grow. This is something that has made a huge impact on my life. I am eager to keep practicing and see where it takes me.
- Daniel
What I got from Radical Wholeness is self-acceptance, especially around how to handle my negative emotions. Finding a way to embrace my negative emotions has been liberating. I find myself at ease and more relaxed versus being so controlling. That’s a big breakthrough for me.
- Su
How exactly is WholeHearted different?
We help people stop relying on superficial changes,
and relax into deep systemic innovation . . .
. . .and we do it together.
Our Partners
Let me show you how it works...
Explore our upcoming events
Date and time is TBDSt. Mary's AbbeyDate and time is TBDSt. Mary's Abbey, 230 Mendham Rd, Morristown, NJ 07960, USADate and time is TBDSt. Mary's Abbey, 230 Mendham Rd, Morristown, NJ 07960, USAThis retreat is specifically designed for individuals to have a third, neutral space outside of the UC to be able to explore various experiences of growing up, living in, leaving, being outside of, or currently participating in the UC.
Date and time is TBDVirtual CourseDate and time is TBDVirtual Course
Date and time is TBDLocation is TBDDate and time is TBDLocation is TBD
Meet the Team
The hearts behind the vision
Heather Thalheimer
Heather Thalheimer is a content creator and author of WholeHearted Podcast's Four Minute Fridays and Being WholeHearted: Finding new ways of Thinking and Living. She is co-host of the Attuned Podcast series: Trauma & The Legal System. Professionally, Heather has extensive leadership experience in the nonprofit world and offers executive coaching and attuned leadership training for teams and individuals. Heather has presented at conferences and facilitated strategic planning for organizations in the Philippines, South Korea, Europe, and America.
Heather is the co-creator and co-facilitator of numerous courses including Attuned: Becoming Trauma Informed & Trauma Responsive In Professional Settings (accredited by the Law Society of Ontario) and Radical Wholeness: A 10-Week Online Journey. She is a student of trauma-informed care and collective trauma healing. She is a certified Thomas Hubl Transparent Communication Practice Group leader. As a coach, Heather recognizes the power of friendship and community in building a wholehearted life.
Learn more at beingwholehearted.com
David Young, M.A., CMMT
As a collective trauma integration facilitator, certified mindfulness meditation teacher, and executive coach, David supports communities and organizations to heal from collective trauma, enable healthy communication, and digest polarization.
With a background in policy analysis, East Asian studies, and human development, David creates workshops for teams to solve complex problems and make important decisions by focusing on the intersection of systems innovation and collective trauma.
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David is a co-creator and co-facilitator of various training programs including: Attuned: Becoming Trauma Informed & Trauma Responsive In Professional Settings (accredited by the Law Society of Ontario); and Radical Wholeness: A 10-Week Online Journey. He also co-hosts the podcast, Attuned: Trauma Integration in Professional Settings (https://open.spotify.com/show/6k3EDhMHzSvPyCdE1U1hl9).
He is a student of collective trauma healing with Thomas Hübl and enjoys traveling, hanging out in tea shops and camping with his kids.
David is also a teacher on Insight Timer, a global meditation app.
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Check Out Our Podcasts
Can You See Why So Many People Just Like You Are Choosing WholeHearted?
"It's about reconnection."
"It's about self-awareness."
"It's about self-love."
"It's about self-acceptance."
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