Awareness Based Systems Change
Trauma-Informed & Trauma Responsive
Diverse Team
How are we different?
Mindfulness Based
Relationally Attuned
WholeHearted Personal Growth Cycle
I can see an expansion in my life - where I was at the beginning of the course and now. I am more open to life and the challenges I encounter and see how they can help me grow. This is something that has made a huge impact on my life. I am eager to keep practicing and see where it takes me.
- Daniel
What I got from Radical Wholeness is self-acceptance, especially around how to handle my negative emotions. Finding a way to embrace my negative emotions has been liberating. I find myself at ease and more relaxed versus being so controlling. That’s a big breakthrough for me.
- Su
How exactly is WholeHearted different?
We help people stop relying on superficial changes,
and relax into deep systemic innovation . . .
. . .and we do it together.
Our Partners
Let me show you how it works...
Explore our upcoming events
Tue, Sep 26Online JourneySep 26, 8:00 PM EDT – Dec 12, 10:00 PM ESTOnline JourneySep 26, 8:00 PM EDT – Dec 12, 10:00 PM ESTOnline JourneyDeepen your personal meditation practice to cultivate greater presence, space, insight, connection, groundedness and states of stillness. Integrate skills and principles for healing developmental trauma, contributing to personal healing and increased capacity for self care and service to others.
Fri, Jan 26Virtual CourseJan 26, 2024, 10:00 AM EST – Jan 28, 2024, 1:00 PM ESTVirtual Course
Fri, Feb 09Ontario, CanadaFeb 09, 2024, 10:00 AM EST – Feb 11, 2024, 1:00 PM ESTOntario, Canada
Meet the Team
The hearts behind the vision
Heather Thalheimer
Heather Thalheimer is a content creator and author of WholeHearted Podcast's Four Minute Fridays and Being WholeHearted: Finding new ways of Thinking and Living. She is co-host of the Attuned Podcast series: Trauma & The Legal System. Professionally, Heather has extensive leadership experience in the nonprofit world and offers executive coaching and attuned leadership training for teams and individuals. Heather has presented at conferences and facilitated strategic planning for organizations in the Philippines, South Korea, Europe, and America.
Heather is the co-creator and co-facilitator of numerous courses including Attuned: Becoming Trauma Informed & Trauma Responsive In Professional Settings (accredited by the Law Society of Ontario) and Radical Wholeness: A 10-Week Online Journey. She is a student of trauma-informed care and collective trauma healing. She is a certified Thomas Hubl Transparent Communication Practice Group leader. As a coach, Heather recognizes the power of friendship and community in building a wholehearted life.
Learn more at beingwholehearted.com
David Young, M.A., CMMT
As a group facilitator, certified meditation teacher, and coach. David supports communities to heal from collective trauma, re-establish healthy communication, and love fearlessly. With a background in East Asian philosophy, international diplomacy, and community development, David's dream is to create a culture of WholeHeartedness for future generations. He is co-host of the Attuned Podcast series: Trauma & The Legal System.
David is the co-creator and co-facilitator of Attuned: Becoming Trauma Informed & Trauma Responsive In Professional Settings (accredited by the Law Society of Ontario) and Radical Wholeness: A 10-Week Online Journey. He is a student of collective trauma healing with Thomas Hübl and loves traveling and camping with his kids.
David integrates his lived experience as a black and asian bi-lingual male growing up in poverty, living in the United States and working at a government think-tank in China.
David is also a teacher on Insight Timer, a global meditation app.
Learn more at beingwholehearted.com
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Can You See Why So Many People Just Like You Are Choosing WholeHearted?
"It's about reconnection."
"It's about self-awareness."
"It's about self-love."
"It's about self-acceptance."
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